Self Help - Physiotherapy

Physiotherapy Self Help Page


The following booklets have been provided by the Oxford University Hospital Trust.  Click on the underlined Link in blue.


Ankle sprain   - Link to 090427anklesprainadvice.pdf


Anterior Cruciate Ligament (ACL) Link to 100419ACL.pdf


Back Pain – Low Link to 100729lowbackpain.pdf


Back Pain – Low – Activity Levels - Link to101108ActivityLevels.pdf


Clavicle  - Link to 101109clavicle.pdf


Collar Bone -  Link to 101109clavicle.pdf


Fingers – Broken link to 110707phalangeal.pdf


Knee Sprain - Link to01108Kneesprain.pdf


Low Back Pain   - Link to 100729lowbackpain.pdf


Low Back Pain   – Activity Levels - Link to101108ActivityLevels.pdf


Thumb – inflammation of the tendons - Link to 110811dequervains.pdf


Whiplash Link to 110516whiplash.pdf


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